What is CANSkip?

CANSkip is Canada’s national rope skipping skill development program. It consists of 12 levels of single rope and long rope/double dutch. The program organizes fundamental skill development into logical steps of instruction.

CANSkip provides the tools to learn rope skipping whether in a group setting or an individual. A downloadable CANSkip booklet is available for free. For a small price clubs can purchase badges which can be awarded to athletes as they complete each level. Accompanying videos can be viewed on the website.