Welcome to Rope Skipping Alberta Association
Established in 1989, Rope Skipping Alberta Association is the recognized provincial body promoting the sport of jump rope in Alberta.
Rope Skipping Alberta Association coordinates provincial rope skipping competitions and workshops. We also encourage the growth of the sport by mentoring new clubs and coaches. To find a club near you check the teams page.
Rope Skipping is a fun, energetic sport that has been enjoyed by children around the world throughout history. Within the last century, as with many sports, rope skipping has developed into an organized sport in many countries and is spreading quickly. Clubs are popping up everywhere offering both recreational and competitive programs.
RSA Mix, Mingle & Jump will be held Jan 28 & 29, 2023 in Blackfalds, AB
Benefits of Jump Rope
A few reasons why jumping rope is one of the very best exercises.